·
Generalised anxiety disorder (GAD) –
this means having regular or uncontrollable worries
about many different things in your everyday life.
Because there are lots of possible symptoms of
anxiety this can be quite a broad diagnosis, meaning
that the problems you experience with GAD might be quite
different from another person's experiences.
·
Social
anxiety disorder –
this diagnosis means you experience extreme fear or
anxiety triggered by social situations (such as parties,
workplaces, or everyday situations where you have to
talk to another person). It is also known as social
phobia.
·
Panic
disorder –
this means having regular or frequent panic attacks
without a clear cause or trigger. Experiencing panic
disorder can mean that you feel constantly afraid of
having another panic attack, to the point that this fear
itself can trigger your panic attacks.
·
Phobias –
an overwhelming and debilitating fear of an object,
place, situation, feeling or animal. Phobias are more
pronounced than fears. They develop when a person has
an exaggerated or unrealistic sense of danger about a
situation or object. If a phobia becomes very severe, a
person may organise their life around avoiding the thing
that's causing them anxiety. As well as restricting
their day-to-day life, it can also cause a lot of
distress.
o
Agoraphobia
- extreme or irrational fear of entering open or
crowded places, of leaving one's own home, or of
being in places from which escape is difficult.
o
Claustrophobic
- having an extreme or irrational fear of confined
places.
·
Post-traumatic stress disorder (PTSD) –
this is a diagnosis you may be given if you develop
anxiety problems after going through something you found
traumatic. PTSD can involve experiencing flashbacks or
nightmares which can feel like you're re-living all the
fear and anxiety you experienced at the time of the
traumatic events.
·
Obsessive-compulsive disorder (OCD) –
you may be given this diagnosis if your anxiety problems
involve having repetitive thoughts, behaviours or urges.
·
Health
anxiety –
this means you experience obsessions and compulsions
relating to illness, including researching symptoms or
checking to see if you have them. It is related to OCD.
·
Body
dysmorphic disorder (BDD) –
this means you experience obsessions and compulsions
relating to your physical appearance.
·
Perinatal
anxiety or perinatal OCD –
some people develop anxiety problems during pregnancy or
in the first year after giving birth.