Frozen shoulder means your shoulder is painful and stiff for months, sometimes years. It can be treated with shoulder exercises and painkillers.  The pain can be worse at night when sleeping the pain is so bad it makes it hard to move your arm and shoulder.

 

NHS SITE

 

 

 

Shoulder impingement Syndrome is a very common cause of shoulder pain, where a tendon (band of tissue) inside your shoulder rubs or catches on nearby tissue and bone as you lift your arm.  It affects the rotator cuff tendon, which is the rubbery tissue that connects the muscles around your shoulder joint to the top of your arm. An impinging shoulder will often improve in a few weeks or months, especially with the right type of shoulder exercises, but occasionally it can be an ongoing problem.

 

NHS SITE

 

 

 

 

 

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